Join the 7 Days to a Healthier You™ Challenge!

Transform Your Health in Just 7 Days!

Tired woman reaching for junk food

Does this sound like you?

If you answered yes to any of the above, this program is for you! 

What if I told you there was a better way?

One that didn’t require counting calories, skipping meals, or being on a boring diet!

Instead, a simple 7-day program that fostered healthy eating habits so you can reclaim your health and get that sexy body back! 

Learn how to cook new tasty plant-based meals that you will love to eat!

Discover the foods that will shed unwanted pounds and skyrocket your energy!

Create new healthier eating habits that are enjoyable and sustainable over the long term!

How would it feel if you...?

Healthy woman with smoothie

Are you ready to start eating healthier so you can live your best life?

let's go with yes!
7 Days to a Healthier You

An easy 7-day healthy eating program that anyone can do, which will equip you with all the tools you need to naturally improve the quality of your life so you can achieve radiant health! 

Join the 7 Days to a Healthier You™ Challenge!

Eat low-fat, plant-based, gluten-free, and refined sugar-free for 7 or 14 days!

Choose your meal plan, join a supportive community of health-conscious wellness warriors from around the world, and start kicking your health goals so you can look and feel your best!

Here's what's included:

37 Plant-Based Recipe eBook

Be inspired to cook delicious plant-based, gluten-free, refined sugar-free, and low-fat recipes that you will love to eat!

2 Week Meal Plan

Get access to two delicious 7-day meal plans curated by Taleta and go plant-based for 7, or 14 days!

Nutrition Toolkit

Gain access to the nutrition tools that have helped thousands of women turn healthy eating into a habit!

Mindful Eating Journal

Gain deeper insights into your eating habits with Taleta’s 14-day Mindful Eating Journal.

Shopping Lists

Receive two itemized shopping lists to make life a breeze!

Downloadable PDF Worksheets

Fast-track your health success with Taleta’s helpful worksheets and guides!

Access to Our Learning Platform

When you join you will gain instant access to our private, members-only learning platform where you can access the program from any device, anywhere, and at any time!

Lifetime Access

You will get lifetime access to the program and all future updates, whereas new students will be required to pay increased enrollment fees.

Total Value $297


Looking for a sneak peek?

Take a look inside 7 Days to a Healthier You

Kind words from current students.

Let's talk about the bonuses.

Grab three amazing bonuses valued at $249 when you sign up today! 


Access to Amala Moon Wellness Warriors

Join a supportive community of health-conscious wellness seekers from around the world and get 24/7 coaching support!

Amala Moon Wellness Warriors Facebook Group

47 Plant-Based Recipe eBook

Get immediate access to an additional 47 recipes giving you a total of 84 tasty and delicious plant-based recipes!

47 Plant Based Recipes

Nutrition Masterclass

This 40-minute Masterclass with Taleta will teach you the exact nutritional protocols that Taleta used to heal over 70 symptoms and conditions.

Nutrition Masterclass

Don’t delay your health goals any longer!

You Could...

Or You Could Take Action Now and join
7 Days to a Healthier You™!

Meet Your Health & Nutrition Coach...

Taleta McDonald is the author of the Amazon best seller: The Self Healer’s Handbook. She is a Certified Health and Nutrition Coach, Alternative Medicine Practitioner, Founder of Amala Moon Holistic Health, and creator of the Total Transformation Method®

Taleta has helped thousands of women worldwide recover their health and live a vibrant and joy-filled life with her online healing courses and wellness programs!

certified holistic health and medical medium practitioner







You've got Q's? We've got A's.

Find an answer to our most frequently asked questions.

The program is an on-demand, self-directed mini-course with videos, and loads of downloadable content. You can move your way through at your own pace!

You will get immediate access to the program via email as soon as you join. You can start the challenge at any time! 

You will be asked to create an account via email when you enter your payment information. Click the link in the email and enter your email and a password to create your account. This will give you instant access to the program!

YES! The program will benefit anyone at any age, regardless of their health issues. 

No, we do not offer any refunds. 

No! There are no extra costs involved to join the challenge, the only investment that you will need to make is the food that you will need to buy buy according to the meal plan that you choose to follow. We are often told that the cost to buy the food on our shopping lists is less than an average weekly food bill. 

No, we don’t guarantee any results. Results vary and the results you will experience will be a direct reflection of the efforts and commitment you give to the process and the length of time you remain on the meal plans. Many of our students stay on the meal plans beyond the initial 7 days.

If you have further questions, feel free to contact us at support@amalamoon.com 

anxiety free woman with arms outstretched

Embrace a vibrant life full of vitality!

No matter your age, dietary choices, or health background, anyone can benefit from the teachings contained within 7 Days to a Healthier You

Packed with practical information and valuable tips for your well-being, this program is a one-stop reference for healthy, properly balanced nutrition.

Taleta Mcdonald has condensed all of her experience as a certified health and nutrition coach to provide a down-to-earth approach to healthier eating habits that will lead you towards full health with ease.

Even if you've never eaten a plant-based diet before, this program is structured for the novice user outlining practical strategies to elevate your well-being and achieve radiant health!
7 Days to a Healthier You

Why People Love 7 Days to a Healthier You™

Are you ready to take the first step toward a vibrant, healthy life?
Healthy eating can be fun and ENJOYABLE- let this life-changing nutrition program show you how!

7 Days to a Healthier You™

$ 47 One Time Payment
  • 84 Plant-Based Recipes
  • Nutrition Masterclass
  • 2 Week Meal Plan
  • Detailed Shopping Lists
  • Mindful Eating Journal
  • Nutrition Toolkit
  • Wellness Worksheets
  • Supportive Community
  • 24/7 Coaching Support
  • Lifetime Access
, 7 Days to a Healthier You