The Holy Grail to Self-Healing Revealed!
I can’t believe it’s that time of year again! I don’t know about you, but this year has been one hell of a ride and it has gone by so fast! Which brings me to share some very special news with you…
My Secret to Clear, Radiant Skin!
I have a confession to make…
Turning 41 this year and becoming a grandmother got me thinking about changing up my skincare routine. Up until now, I had been getting away with using mediocre products that didn’t really offer any long-term results other than moisturizing my skin.
Discover the Top 3 Cold Press Juicers for Celery Juice!
Are you looking for a new celery juicer?Watch my HONEST review of the top 3 cold press juicers of 2022 before you buy!!
Learn How this Self Healing Book Can Change Your Life
It’s been a whirlwind two weeks and I’ve been lost in self-publishing land! I think I could write a book on how to self-publish a book now! So, if you’re ever considering writing a book, hit me up and I’ll give you a ton of advice! I really am so excited that my book:...
Gluten & Dairy Free Chocolate Zucchini Cake
My partner's birthday was just around the corner and I really wanted to make him a cake! The thing is, he doesn't follow the same dietary choices as me so the cake needed to be just as delicious as an ordinary store-bought cake but without the gluten, dairy, egg, oil,...
6 Ways to Increase Your Energy and Reclaim Health
Cancer, diabetes, heart disease, thyroid disorders, autoimmune disease, and mystery illnesses are on the rise and many people are fed up with a health system that only treats their symptoms and not the root cause.
How to Create Happiness No Matter what Life Throws at You!
It’s common to feel down when you’re struggling with a chronic health issue, and it’s hard finding time for you when you have a ton of things to do and you’re constantly running on empty.
5 Quick and Easy Steps to a Happier and Healthier You
Are you feeling tired, or run down? Certain factors that contribute to health can have a huge impact on your quality of life, and they play a crucial role in maintaining optimal levels of health.
A Simple Tool for Helping You Practice Mindfulness – R.A.I.N
Feelings of unworthiness can be the cause of tremendous suffering. For many years I was crippled by feelings of self-doubt and unworthiness until I came across an American psychologist and author who teaches a mindfulness tool for working with intense and overwhelming...