Change Alter Modify Transform Yourself!
Does this sound familiar…?
You’ve been told your health problem is incurable and the only solution is surgery or long term medication.
Or even worse:
You’ve seen multiple health practitioners and no one knows what’s causing your chronic symptoms.
You’re tired, stressed, anxious and you’re fed up with spending hundreds of dollars on wellness programs, diets, supplements, and consultations with numerous health practitioners yet still not getting the results you want.
You’re exhausted from staying up all night, endlessly scrolling the internet to find answers and a solution to your health problem, getting your hopes up when you think you have found the answer only to be let down again.
You are overwhelmed by all of the conflicting health information out there and you’re tired of struggling with poor health.
I hear you! I’ve been there!
When I was suffering from chronic illness, I spent thousands of dollars on consultations with numerous health practitioners, yet I didn’t get any respite from my debilitating symptoms. My integrative medicine doctor offered me b12 shots, intravenous iron and a few supplements. My naturopath focused on diet, herbs and more supplements. My hypnotherapist focused on changing my beliefs. There was no cohesion and nothing made me feel better!
And just when I thought things couldn’t get any worse, my doctor told me my condition was incurable. What a way to crush my spirit!
Want off the emotional roller-coaster that suffering from chronic illness causes?
I’ve been in the wellness industry for a while now, and I have made ONE important discovery that might just change the way you look at optimizing your health, and healing.
What I have realized is most health practitioners are going about it the wrong way.
For true healing to take place the mind, body, soul, spirit and energetic system MUST be acknowledged.
And so, I created a game-changing healing method for people like you, that gets real results.
Introducing The Total Transformation Method®
As a Certified Health and Nutrition Coach, I use the power of self inquiry and other transformational coaching tools to address any mental or emotional blocks that might be stopping you from achieving your health goals and standing in your way of healing.
After Studying Naturopathy & Advanced Healing Information, I utilize the nutritional, supplement and detoxification protocols that were responsible for my miraculous healing.
As a Certified Yoga Teacher, I created and teach a 4-step trauma release practice that helps to relieve stress, ease chronic pain, release trauma and restore the nervous system.
And as a Certified Reiki Master and Bioenergetics Practitioner I teach people how to rebalance and restore their energy so they can address illness at the root cause level and find success with their healing.
My 4 natural health qualifications and over 20 years of experience is what birthed my 4 step healing method, which interweaves the 4 pillars of healing: Mind, Body, Soul, Spirit, and Energy.
My method enables people to experience total wellness from the inside out, within one cohesive system.
So, whether you are needing mental, emotional, or spiritual support or practical tools to help you transform your body and life, I’ve got you covered!
I created The Total Transformation Method® to empower people like you, to reclaim their health and heal from chronic illness naturally. I know your chronic health problems are impeding the quality of your life, and I want to see you happy and thriving!
Introducing the 4-step system inside The Total Transformation Method®
Step 1: Mind/ Emotions
- Identify limiting beliefs, negative self-talk, and self-sabotaging behaviors.
- Create healthier habits.
- Decrease stress.
- Promote mental and emotional well-being.
- Shape mindset.
Step 2: Body
- Reduce disease-causing pathogens, toxic heavy metals, and environmental toxins.
- Care for the liver and adrenals.
- Optimize nutrition and hydration.
- Utilize healing herbs and supplements.
- Cleanse to heal.
Step 3: Soul / Spirit
- Restore hope in your ability to heal and confidence in your body.
- Develop intuition to allow you to listen to your body and respond to its feedback.
- Clarify your lifes purpose.
- Heal soul fractures.
- Release trauma.
Step 4: Energy
- Rebalance your energetic system to improve health and heal disease.
- Optimize sleep and sunlight to rejuvenate body systems.
- Personalize movement to release stagnant energy.
- Restore your energy through polarity and grounding.
- Oxygenate your entire system through correct breathing.
Benefits of my method!
INCREASED ENERGY AND VITALITY
Experience increased levels of energy and vitality.
INCREASED LEVELS OF SELF CONFIDENCE
Be in the driver’s seat of your health and feel more confident.
PEACE OF MIND WITH HEALING
Know you’re on the right track to healing.
ELEVATED SENSE OF WELLBEING
Feel healthy, happy and at peace within your mind, body and spirit.
HELP WITH HABIT FORMATION
Learn how to create new healthier habits that are sustainable over the long term so you can make the necessary changes to achieve your wellness goals.
DECREASED STRESS LEVELS
Feel supported, less stressed, and more able to cope.
SUCCESS IN ACHIEVING WELLNESS GOALS
Live a life that is in alignment with your best self.
Get the CLARITY you need
to move forward with your health and live your best life.
ESTABLISH A HEALING MINDSET
Take your health into your own hands and be empowered with new healing tools.
BECOME YOUR OWN HEALER
Learn how to listen to your body & tune into your intuition so you can heal yourself.