I can’t believe it’s that time of year again! I don’t know about you, but this year has been one hell of a ride and it has gone by so fast! Which brings me to share some very special news with you…
My new book The Self-Healer’s Handbook: A Practical Guide to Awakening Your Self-Healing Power is officially launching on the 16th of December!
I have been writing this book for over five years, documenting everything I have learned from healing over 70 of my own symptoms and conditions and my daughter’s auto-immune disease completely naturally!
The world looks very different compared to when I first started writing. We have been gripped by a virus, which is causing so much division and separation, and it feels like I’m living in some weird sci-fi movie!
However, despite all of the worldly setbacks, the timing of this book couldn’t have been more perfect because the information is needed now more than ever!
It’s amazing what can be achieved when you wholeheartedly commit to your soul’s purpose. I truly believe that the Universe played a role in helping me write this book.
I can remember when I made my first entry. Completely clueless as to what would transpire over the following years! I would never have thought that in those five years I would have moved house and country numerous times and survived the roller coaster ride of a global pandemic!
I have to admit, the road hasn’t always been easy. I have been faced with many challenges, including the time that I found myself homeless while the NZ Prime Minister announced a nationwide level 4 lockdown!
However, despite all of the craziness that surrounded me, I continued to write, I continued to heal, and I continued to believe in the goodness of the world.
One thing that I have realized is, that your mindset is everything. What you choose to focus on creates your reality, so throughout everything, I remained focused on my goal. Which was to continue to grow my holistic health business so that I could be of service to the world and guide others towards healing so they too can shine their light and share their unique gifts with the world.
The book includes:
- A complete beginners guide to yoga
- 47 plant-based recipes
- Practical tools that will transmute mental and emotional suffering
- Simple steps to manifesting your dream life
- Natural health and beauty hacks
- Breathwork and meditation practices
- Techniques to heighten your spiritual development
- Energy, crystal, and chakra healing
And so much more! It’s jammed-packed full of information and goodness that you can turn to again and again for hope, healing, and inspiration.
Take it easy out there my friend!
In Health & Happiness,


