Work With Me

I Work Remotely Using Zoom!
Celery Juice and herbal remedies

My Approach

I focus on the root causes of chronic illness, symptoms and disease and I use The Total Transformation Method® as my guide when working with women. This involves a 4-step system that includes the four pillars of health: mental & emotional, physical, spiritual and energetic health.

Most importantly, I draw upon over two decades of experience healing over 70 of my own symptoms and conditions and my daughter’s autoimmune disease completely naturally. I have now helped hundreds of women from all over the world reverse disease with my online healing programs.

The healing plans I help women create always start with forming new habits in small incremental steps. This creates less ovewhelm and allows for permanent and sustainable lifestyle changes. Your beliefs, emotions, and behaviors underpin everything you do and every choice you make so it’s important to lay the groundwork to get lasting results!



Taleta Certified Holistic Health Practitioner

No matter where you are on your journey, I am here to inspire, encourage and empower you to live a healthier life. Together we will work to heal you from the inside out so you can get on with life! Together we will prioritize and strategize and come up with an individualized plan to support your body’s needs, both physically and emotionally, using healing foods, herbs, supplements, and other life-changing tools.

Most importantly, I will teach you how to listen to your body’s feedback so you can become the expert and authority of your own body and health!

Modalities I Use In My Practice

Nutritional Therapy

Herbal Medicine


Detoxification Protocols

Natural Supplements

Energy Medicine

Yoga Therapy

Gentle Breath Work

Lifestyle Changes

Behaviour Modification

Mindset Shaping

Root Cause Healing Strategy

Trauma Release Practices

Holistic Health Coaching

Emotional Healing

Spiritual Support

A 1:1 Consultation With Me May Include

  • Goal setting
  • Personalized health/healing plan
  • Detoxification protocol
  • Mindset shaping
  • Restorative yoga sequence
  • Stress reduction techniques
  • Customized herbal, supplement, and dietary recommendations
  • Resources and healthy recipes
  • Energy healing treatment
  • Better sleep strategies
  • Accountability to ensure you’re on the right track
  • Spiritual and emotional support
  • Trauma release practice

Health Conditions I Work With

Women's Health Issues

Chronic urinary tract infections, endometriosis, fibroids, cysts, infertility, PCOS, chronic yeast infections, candida overgrowth, bacterial vaginosis, painful or irregular periods, Human Papilloma Virus (HPV), hormonal imbalances.

Auto Immune Disorders

Rheumatoid Arthritis, Lupus, Hashimoto’s Thyroiditis, and other auto immune disorders.

Mental Health Imbalances

Anxiety, depression, post-traumatic stress disorder, panic attacks, phobias and other mental health imbalances.

Neurological Disorders

Vertigo, dizziness, tremors, brain fog, tinnitus and weakness.

Fatigue Issues

Adrenal fatigue, CFS, low energy and constant fatigue.

Digestive Issues

Diverticulitis, polyps, SIBO, candida, leaky gut, IBS, Chron’s disease, Colitis, Celiac disease, bloating, heartburn, and more.

Skin Disorders

Acne, eczema, psoriasis, vitiligo, dry skin, and other skin issues.

Negative Self Image

Body shaming, self-criticism, negativity, self-doubt, limiting beliefs and self-sabotaging behaviours.

  • Sinus infections
  • Liver disorders
  • Chronic pain
  • Cancer
  • Mystery symptoms
  • Allergies and Asthma
  • Migraines / headaches
  • Thyroid disorders
  • Chemical sensitivities
  • Food allergies and intolerances
  • Addictions
  • Lyme disease
  • Multiple Sclerosis
  • Diabetes
  • Fibromyalgia
  • High blood pressure
  • Heart disease
  • High cholesterol
  • Weight gain, and difficulty losing weight
  • Blood sugar imbalances
  • Insomnia and other sleep issues
  • Heart palpitations
  • Gallstones
  • Inflammation
  • Persistent cravings and food addiction

Other health issues you may be suffering with.

What You Can Expect Working With Me


I will honour the journey you are on and respect every decicion you make. Chronic illness sufferers are the bravest people I know so you will be treated with utmost compassion and understanding.


You will be supported and listened to in a non-judgemental way by someone who has walked in your shoes and who understands the journey


I will empower you every step of the way by giving you the right information so you can make your own informed health choices and become the authority and expert of your own body and health.

Holistic Care

We will work together to create a holistic plan of action that empowers you and that considers your mind, body, emotions, soul, spirit and energetic system.

Solution Focused

You will learn how to implement customized tools and root cause healing strategies so you can achieve the results you desire and deserve.

Total Wellness

You will experience elevated levels of health and wellbeing


Feel Supported


Get Healthier





Healing by yourself testimony

Working with Taleta was the best decision I could have made!

I was suffering from a range of health issues before I began coaching sessions with Taleta. She created a healing plan that was realistic for my busy lifestyle, she guided me towards the best foods and supplements, and she taught me some powerful strategies to reduce stress.

I now feel more in-tune with nature and my own inner knowing, and my eating habits have completely changed. I look forward to celery juice every day, and I have learnt how to increase my immunity, which makes me feel more in control of my life. I have less symptoms, I eat healthier, I’m spending a lot more time in nature, and I’m leading a healthier lifestyle overall.

Working with Taleta was the best decision I could have made! I highly recommend booking a consultation with her to see how you can improve your health and your life!!

– Sarah Mullins

Let’s Get Started!

Join my 12-Week Coaching Program