Work With Me
I Work Remotely Using Zoom!
My Approach
I focus on the root causes of chronic illness, symptoms and disease and I use The Total Transformation Method® as my guide when working with women. This involves a 4-step system that includes the four pillars of health: mental & emotional, physical, spiritual and energetic health.
Most importantly, I draw upon over two decades of experience healing over 70 of my own symptoms and conditions and my daughter’s autoimmune disease completely naturally. I have now helped hundreds of women from all over the world reverse disease with my online healing programs.
The healing plans I help women create always start with forming new habits in small incremental steps. This creates less ovewhelm and allows for permanent and sustainable lifestyle changes. Your beliefs, emotions, and behaviors underpin everything you do and every choice you make so it’s important to lay the groundwork to get lasting results!
No matter where you are on your journey, I am here to inspire, encourage and empower you to live a healthier life. Together we will work to heal you from the inside out so you can get on with life! Together we will prioritize and strategize and come up with an individualized plan to support your body’s needs, both physically and emotionally, using healing foods, herbs, supplements, and other life-changing tools.
Most importantly, I will teach you how to listen to your body’s feedback so you can become the expert and authority of your own body and health!
Modalities I Use In My Practice
A 1:1 Consultation With Me May Include
- Goal setting
- Personalized health/healing plan
- Detoxification protocol
- Mindset shaping
- Restorative yoga sequence
- Stress reduction techniques
- Customized herbal, supplement, and dietary recommendations
- Resources and healthy recipes
- Energy healing treatment
- Better sleep strategies
- Accountability to ensure you’re on the right track
- Spiritual and emotional support
- Trauma release practice
Health Conditions I Work With
Women's Health Issues
Chronic urinary tract infections, endometriosis, fibroids, cysts, infertility, PCOS, chronic yeast infections, candida overgrowth, bacterial vaginosis, painful or irregular periods, Human Papilloma Virus (HPV), hormonal imbalances.
Auto Immune Disorders
Rheumatoid Arthritis, Lupus, Hashimoto’s Thyroiditis, and other auto immune disorders.
Mental Health Imbalances
Anxiety, depression, post-traumatic stress disorder, panic attacks, phobias and other mental health imbalances.
Neurological Disorders
Vertigo, dizziness, tremors, brain fog, tinnitus and weakness.
Fatigue Issues
Adrenal fatigue, CFS, low energy and constant fatigue.
Digestive Issues
Diverticulitis, polyps, SIBO, candida, leaky gut, IBS, Chron’s disease, Colitis, Celiac disease, bloating, heartburn, and more.
Skin Disorders
Acne, eczema, psoriasis, vitiligo, dry skin, and other skin issues.
Negative Self Image
Body shaming, self-criticism, negativity, self-doubt, limiting beliefs and self-sabotaging behaviours.
- Sinus infections
- Liver disorders
- Chronic pain
- Cancer
- Mystery symptoms
- Allergies and Asthma
- Migraines / headaches
- Thyroid disorders
- Chemical sensitivities
- Food allergies and intolerances
- Addictions
- Lyme disease
- Multiple Sclerosis
- Diabetes
- Fibromyalgia
- High blood pressure
- Heart disease
- High cholesterol
- Weight gain, and difficulty losing weight
- Blood sugar imbalances
- Insomnia and other sleep issues
- Heart palpitations
- Gallstones
- Inflammation
- Persistent cravings and food addiction
Other health issues you may be suffering with.
What You Can Expect Working With Me
Compassion
I will honour the journey you are on and respect every decicion you make. Chronic illness sufferers are the bravest people I know so you will be treated with utmost compassion and understanding.
Empathy
You will be supported and listened to in a non-judgemental way by someone who has walked in your shoes and who understands the journey
Empowerment
I will empower you every step of the way by giving you the right information so you can make your own informed health choices and become the authority and expert of your own body and health.
Holistic Care
We will work together to create a holistic plan of action that empowers you and that considers your mind, body, emotions, soul, spirit and energetic system.
Solution Focused
You will learn how to implement customized tools and root cause healing strategies so you can achieve the results you desire and deserve.
Total Wellness
You will experience elevated levels of health and wellbeing
Feel Supported
Get Healthier
Heal
Thrive
Let’s Get Started!
Join my 12-Week Coaching Program