I’m a 54-year old Indian male with a chronic history of diabetes and low back pain. I could not bend at all and hence always gave up on yoga as it was just too painful. Turned out, I was just not doing it right!

Taleta tailored a routine for me to build up flexibility and strength without going too much into forward bends. There was a huge focus on the meditative aspect of yoga and aligning movements with breath.

Believe me, you have to try Taleta’s Yoga classes as you will not find this approach in other yoga studios. Body shapes, size, age or medical ailments will not matter. You will enjoy learning with Taleta. It was the happiest and healthiest time of my life!

– Raghuram Iyer

I was suffering from a range of health issues before I began coaching sessions with Taleta. She created a healing plan that was realistic for my busy lifestyle, she guided me towards the best foods and supplements, and she taught me some powerful strategies to reduce stress.

I now feel more in-tune with nature and my own inner knowing, and my eating habits have completely changed. I look forward to celery juice every day, and I have learnt how to increase my immunity, which makes me feel more in control of my life. I have less symptoms, I eat healthier, I’m spending a lot more time in nature, and I’m leading a healthier lifestyle overall.

Working with Taleta was the best decision I could have made! I highly recommend booking a consultation with her to see how you can improve your health and your life!!

– Sarah Mullins

I never really considered practicing Yoga until my cardiologist recommended it to help me manage my stress levels. I was very apprehensive and albeit sceptical about doing it until I met Taleta.

She incorporates different types of Yoga into one session which is very different to most mainstream Yoga classes you will find. Taleta is truly a passionate practitioner and this shows as her classes are led intuitively and may take longer to accommodate the needs of those attending her sessions.

I am truly blessed to have met Taleta at a time when my healing Journey began. Practicing Yoga under her guidance helped me understand parts of my inner being that I never thought to face and I began to understand how this trauma manifested physically. I deeply respect her not only because of these attributes but also because she is not led by Ego which is so important when learning a new way of movement that can truly alter your health and way of living.

I whole heartedly recommend her as a Yoga instructor. She is genuine and highly skilled. You will not regret investing in her classes if what you seek is true alignment with your body and mind.

– Rachel Barredo

Taleta was such an incredible help and source of knowledge at a time in my life when I was experiencing many health issues. Her clarity, knowledge and support were just fantastic, and she was always on hand to answer questions. If you want to regain and remain in full health Taleta is a wonderful health coach!

– Antonia Clara Fiteni

I have suffered backpain for a number of years and tried numerous remedies. I looked into yoga for both back issues and mental well-being. After research settled on Taleta’s yoga class.

I felt connected to Taleta and her teachings from the very first session. Taleta is genuinely compassionate, extremely knowledgeable and very passionate about yoga. I used to come out of her class feeling humbled and peaceful. I have also noticed significant improvement in my body and mental well being. I felt blessed to have known an amazing and inspirational yoga teacher.

– Zara Chand